DBT is an evidenced based practice that brings calm to chaotic relationships; decreases unwanted behaviors; and teaches processing emotion through understanding of your emotions.
This class is for folx wanting to learn more about the purpose and function of anger, learn skills to regulate anger, and gain self control over thoughts and actions related to anger.
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If you have any comments and or suggestions relating to improving the accessibility of our site, please don't hesitate to contact our accessibility administration by phone: (720)779-0351 x 1 or admin@greencouchcounseling.com. Your feedback will help us make improvements.
